Drop-In Mindfulness Group (Brentwood)

Everywhere you look people seem to be talking about “mindfulness”. But, what does it mean to be mindful? If you have ever wanted to know more, learn how to build your own daily practice or just want to stop by to treat yourself to some much needed “Me-Time”, here is your chance.

THRIVE Counseling & Workshops wants to provide a space for people who are interested in try out or learning more about Mindfulness and Meditation practices.

• Where: Brentwood Office
• When: Thursday Evenings, 5-6p
• Cost: Free!! – Donations are welcomed

For more information, please fill out the Request Appointment for prior to coming. Space is limited to first 8 people. If you are unable to attend, we will be glad to place you on the following weeks attendance.